Water? Canned energy drinks? Coffee? Energy formulas? Nootropic supplements? Over the years, I’ve tried them all. Here’s my experiences on each, my thoughts on them in general, and what I would recommend.
Class is in session! In this first instalment, let’s talk pre-work routines, hyper-work, and how flow states will transform how you approach work on a daily basis, whether that’s in the office, or at your desk at home.